wake forest
jd stein
MAX
CLARK
DETROIT TIGERS
DALLAS DALE
LSU
JACOB MILLER
MIAMI MARLINS
GAGE STANIFER
BLUE JAYS
JACK
BROWN
LOUISVILLE
TOP REMOTE STRENGTH
PROGRAMS FOR BASEBALL
250 D-1 COMMITS / 650+ PLAYERS TRAINED
PROGRAMS THAT WILL HELP YOU..
GAIN +5 MPH EXIT VELOCITY
85 TO 90 - 3-5 MONTHS TIME
90 TO 95 - 4-6 MONTHS TIME
95 TO 100 - 5-8 MONTHS TIME
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SHAVE OFF .3 SECONDS ON 60 TIME
7.8 TO 7.5 - 3-5 MONTHS TIME
7.4 TO 7.1 - 4-6 MONTHS TIME
7.1 TO 6.8 - 5-7 MONTHS TIME
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GAIN 10 LBS OF WEIGHT IN 2 TO 3 MONTHS
GAIN 15 LBS OF WEIGHT IN 3 TO 4 MONTHS
GAIN 20 LBS OF WEIGHT IN 4 TO 6 MONTHS
*MUST BE VERY CONSISTENT* - FOR RESULTS
GET RESULTS
MOST ATHLETES HAVE NO CLUE WHAT TO DO. YOU ARE MOST LIKELY SEARCHING ON YOUTUBE, INTSA AND TIK TOK FOR EXERCISES TO MASH INTO YOUR OWN PLAN AND HOPING IT WORKS TO GET BETTER!
THAT IS CALLED GUESSING!
WE DO ALL THE WORK FOR YOU, PROGRAM ALL THE EXERCSIES, WEIGHT, SETS, REPS, REST TIME, AND YARDS. EVERYTHING IS TAILORD TOWARDS YOU.
THIS ISINT JUST A "HERE YOU GO, DO THE WORK". I ACCOUNTABLE YOU, 24/7 ACCESS, FORM CHECKS, THIS IS A WEEK TO WEEK PROGRAM. THIS IS NOT FOR EVERYONE! NEED ACCOUNTABILITY, COMMUNICATION AND CONSISTENCY FROM THE ATHLETE.
- 99% STAY RATE AFTER 1 MONTH
- 92% STAY RATE AFTER 3 MONTHS
- 75% STAY RATE AFTER 6 MONTHS
remote training Program (LIFTING ONLY) 1 ON 1
2x 3X 4X 5X A WEEK OF CHOICE
WHAT DO YOU GET?
- Custom 1-1 weekly Training
- Body assessment and tracker progress
- Speed and plyometric program
- Weight gain
- Mobility and Arm care
- Medball and rotational program
- 24/7 Communication
- Lifting form Checks
- Access to 250 lifting video demos
- Access to 150 mobility video demos
REMOTE TRAINING
LIFTING ONLY PLAN
(*NEW ATHLETES ONLY*)
1 MONTH(S): 150$
3 MONTH(S): 397$
4 MONTH(S): 497$ (MOST POPULAR)
6 MONTH(S): 597$
8 MONTH(S): 750$
WITH A FRIEND 1 MONTH - 95$ EACH
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WHAT IS THE GOAL?
*FASTER 60 TIME
*HIGHER EXIT VELO
*HIGHER ARM VELO
*INCREASE MOBILITY
*INCREASE GYM METRICS
*HELP GAIN WEIGHT
*INCREASE POWER, STRENGTH, EXPLOSIVE
*MENTAL HELP
*RECRUITING HELP
*HELP ACCOUNTABLE
Pricing
PAID IN FULL
(FULL COMMIT
VENMO, PAYPAL, ZELLE)
no refunds
By Scheduling an assessment we can connect and discuss training options for you.
Contact
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Phone : 815-412-5892
Email : AndrewBidochka@gmail.com
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Instagram : evolvebaseballtraining
Twitter : evolvebaseballtraining
Tiktok : evolvebaseballtraining
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